Posted by: andreabona
Digg! this story.
Digg! this story.
felt great to stretch out. legs are feeling alarmingly good (other than going down stairs). that’s good news/bad news. bad news being i second guess whether i worked as hard as i thought i was working during the race. on the other hand i have been pretty good about doing post race recovery work such as ice, stretch, staying active, etc.
Workout:
- Type: Flexibility
- Date: 04/24/2008
- Time: 06:15:00
- Total Time: 00:30:00.00
Categories:
