Posted by: andreabona
Digg! this story.
Digg! this story.
a friend loaned me this little ball and a book on body rolling. i was skeptical but after using it for a few days i think i’m hooked. i’ve used it mostly on my hamstrings, hips & quads.
Workout:
- Type: Flexibility
- Date: 04/25/2008
- Time: 20:00:00
- Total Time: 00:30:00.00
Categories:
