April 30, 2008

Flexibility work - body rolling

Posted by: andreabona Digg! this story! Digg! this story.

Workout:

  • Type: Flexibility
  • Date: 04/30/2008
  • Time: 14:42:36
  • Total Time: 00:30:00.00

Categories:

« 12k row in 8+ (1 x 2k, 2 x 1k)
pre-race 8k row in 8+ »

Responses

How is your recovery going?

By: Lisa Sabin on May 1st, 2008
at 7:07 am

Hey Andrea. Looks like you are working a lot harder than me these days!! I am jealous that you are also running the NYC Marathon. That’s awesome.

By: Chris on May 1st, 2008
at 5:36 pm

hi andrea

thanks for your support i appreciate it. by the way can you tell me how to get that clock on my page?

rich

By: xr4000 on May 3rd, 2008
at 8:55 pm

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