Andrea’s Training Blog

May 11, 2008

Yoga

Posted by: andreabona

Digg! this story.

Logbook Activity

Type: Flexibility
Date: 05/11/2008
Time: 08:00:00
Total Time: 00:40:00.00

Categories:

Flexibility

Responses

Thank you for the comment! And you are very welcome Keep up the good work….

GK17

By: greenking17 on May 11th, 2008
at 12:20 pm

Countdown to NYC Marathon

workouts...

Activities: Year to Date

Distances
Bike:	64	miles
Run :	427	miles
Swim:	9310	yards

Hours of Activity
Bike:	4.9	-	3.6%
Swim:	3.8	-	2.8%
Run :	66.8	-	48.5%
Strength:	1.2	-	0.8%
Flex:	15.8	-	11.4%
Cardio:	45.3	-	32.9%
Total:	137.8

Calendar

May 2008
M	T	W	T	F	S	S
« Apr		Jun »
	1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

Activities: Last Year

Distances
Run :	103	miles

Hours of Activity
Run :	18.2	-	24.2%
Flex:	0.5	-	0.7%
Cardio:	56.4	-	75.1%
Total:	75.1

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