July 14, 2008

6.5k row in 1x

first time out in about 6 weeks. so kept it slow and short.
my hands held up o.k. could feel fatigue setting in and technique slipping at the end. after almost 23 years i am still amazed how much energy it takes to row “well”. good rowing looks effortless though…

Workout:

  • Type: General Cardio
  • Date: 07/14/2008
  • Time: 05:30:00
  • Total Time: 00:40:00.00

Responses

In college, I rowed sweep, but one day tried a scull. HA! That was a nightmare. It definitely takes a lot of focus and concentration to row in one of those well. My hat is off to you! Needless to say I went back to sweep oar.

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