Posted by: andreabona
Digg! this story.
Digg! this story.
Workout:
- Type: General Cardio
- Date: 08/02/2008
- Time: 08:00:00
- Total Time: 1:10:00.00
my 2 time olympian sister-in-law lianne (silver in ‘04!) is thinking of starting a fitness class business. a few of her friends and i are being her guinea pigs. she did a great job with her first class!
good cross training and it’s always nice to change things up a bit. i got in some good core work which i always need. because time is an issue for me, i’m not a great candidate for organized groups but i know i would benefit if i could do it even just once a week.
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