Archive for the 'General Cardio' Category
Strength Training - 0.4 hours - 02/23/2010
Posted by: andreabona on Tuesday, 23rd Feb, 2010
5k row in 1x
Posted by: andreabona on Saturday, 20th Feb, 2010
Last workout of 2009
Posted by: andreabona on Thursday, 31st Dec, 2009
General Cardio - 0.3 hours - 12/29/2009
Posted by: andreabona on Tuesday, 29th Dec, 2009
General Cardio - 0 hours - 12/15/2009
Posted by: andreabona on Tuesday, 15th Dec, 2009
pre turkey team cf workout
Posted by: andreabona on Thursday, 26th Nov, 2009
General Cardio - 0.4 hours - 11/20/2009
Posted by: andreabona on Friday, 20th Nov, 2009
General Cardio - 0.4 hours - 11/12/2009
Posted by: andreabona on Thursday, 12th Nov, 2009
General Cardio - 0.5 hours - 10/24/2009
Posted by: andreabona on Saturday, 24th Oct, 2009
10 x 10 on 10/10
Posted by: andreabona on Saturday, 10th Oct, 2009
General Cardio - 0 hours - 10/08/2009
Posted by: andreabona on Thursday, 8th Oct, 2009
General Cardio - 0.5 hours - 10/03/2009
Posted by: andreabona on Saturday, 3rd Oct, 2009
General Cardio - 0.3 hours - 09/29/2009
Posted by: andreabona on Tuesday, 29th Sep, 2009
erg and other exercises
Posted by: andreabona on Thursday, 24th Sep, 2009
General Cardio - 0.5 hours - 09/17/2009
Posted by: andreabona on Thursday, 17th Sep, 2009
General Cardio - 0.3 hours - 09/08/2009
Posted by: andreabona on Tuesday, 8th Sep, 2009
General Cardio - 0.5 hours - 09/03/2009
Posted by: andreabona on Thursday, 3rd Sep, 2009
General Cardio - 0.4 hours - 08/25/2009
Posted by: andreabona on Tuesday, 25th Aug, 2009
General Cardio - 0.3 hours - 08/13/2009
Posted by: andreabona on Thursday, 13th Aug, 2009
General Cardio - 0.5 hours - 08/11/2009
Posted by: andreabona on Tuesday, 11th Aug, 2009
