Archive for the 'Run' Category
6 miles w/ 2 x 10′ tempo
Posted by: andreabona on Wednesday, 13th Aug, 2008
9 mile run
Posted by: andreabona on Sunday, 10th Aug, 2008
5 mile progression run
Posted by: andreabona on Thursday, 7th Aug, 2008
8 mile run
Posted by: andreabona on Sunday, 3rd Aug, 2008
5 mile run
Posted by: andreabona on Wednesday, 30th Jul, 2008
easy recovery run
Posted by: andreabona on Tuesday, 29th Jul, 2008
6 mile run
Posted by: andreabona on Monday, 28th Jul, 2008
post yoga run
Posted by: andreabona on Saturday, 26th Jul, 2008
4.5 miles on the road
Posted by: andreabona on Wednesday, 23rd Jul, 2008
4 mile run w/ strides on track
Posted by: andreabona on Monday, 21st Jul, 2008
