Andrea’s Training Blog

andreabona

My Training Log

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Hi Andrea! Thanks for commenting on my blog! I’m new to all this so it was encouraging (and motivating to know someone actually IS looking!).

Tell your Newfoundland friend he/she has to take you to Ches’s and the Big R for that famous fish, chips and dressing someday!

By: littletouton on August 1st, 2008
at 6:42 pm

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Countdown to NYC Marathon

workouts...

Activities: Year to Date

Distances
Bike:	64	miles
Run :	472	miles
Swim:	9310	yards

Hours of Activity
Bike:	4.9	-	3.0%
Swim:	3.8	-	2.3%
Run :	73.5	-	44.8%
Strength:	5.4	-	3.3%
Flex:	22.8	-	13.9%
Cardio:	53.7	-	32.7%
Total:	164.1

Calendar

September 2008
M	T	W	T	F	S	S
« Aug
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30

Activities: Last Year

Distances
Run :	103	miles

Hours of Activity
Run :	18.2	-	24.2%
Flex:	0.5	-	0.7%
Cardio:	56.4	-	75.1%
Total:	75.1

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